1 cup broccoli florets 250 ml
1 small potato, peeled and diced 1
8 oz skinless salmon fillets 250 g
1/2 cup homogenized (whole) milk 125 ml
1/4 cup shredded Cheddar cheese 50 ml
1. Arrange potatoes and broccoli in a medium saucepan. Lay salmon fillets on top and pour milk over salmon; bring to a boil over medium-high heat. Cover, reduce heat and simmer for 15 to 20 minutes, or until vegetables are tender and fish flakes easily when tested with a fork. Let cool.
2. Transfer to a blender, add cheese and puree on high speed to desired consistency.
1 small potato, peeled and diced 1
8 oz skinless salmon fillets 250 g
1/2 cup homogenized (whole) milk 125 ml
1/4 cup shredded Cheddar cheese 50 ml
1. Arrange potatoes and broccoli in a medium saucepan. Lay salmon fillets on top and pour milk over salmon; bring to a boil over medium-high heat. Cover, reduce heat and simmer for 15 to 20 minutes, or until vegetables are tender and fish flakes easily when tested with a fork. Let cool.
2. Transfer to a blender, add cheese and puree on high speed to desired consistency.