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枫下家园 / 家庭与子女 / 请教有经验的妈妈们, 产后6周后的妈妈开始锻炼身体,减肥,蒸桑那会不会影响产奶和哺乳? 谢谢
-yaotaiwu(yaotaiwu);
2005-1-15
(#2076763@0)
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There should be no problem with a breastfeeding mom's using a sauna or a jacuzzi as long as you follow certain basic precautions: --see inside for details* Be sure the temperature is not too hot so that you do not get burned.
* Do not stay in too long so that you do not get lightheaded and dizzy, which might make you fall.
* Do not go in alone, for the reason just above.
* If you lose a lot of water after using a sauna, be sure to replace the water you lost. So it's a good idea to have a glass of water handy.
* Be careful not to lose too much weight from sauna use.
-g35mdx(G35医者父母心);
2005-1-15
{434}
(#2076786@0)
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Thank you, G35医者父母心, May i take it as a professional advise or it's just like every thing with moderation?
-yaotaiwu(yaotaiwu);
2005-1-15
(#2076877@0)
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as professional as it can get ;)
-g35mdx(G35医者父母心);
2005-1-15
(#2076902@0)
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Thanks again
-yaotaiwu(yaotaiwu);
2005-1-15
(#2076919@0)